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U Centraal

U Centraal

Non-profit

About

U Centraal is an urban welfare organization in Utrecht. Professionals and volunteers provide information, advice, contact and practical help. U Centraal points the way to everyone who lives, works or ...

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Course: In 5 steps to more social contacts and fun

Workshop · 13 Oct 2021, 09:30 - 12:00
Drift 11, 3512 EK Utrecht, Netherlands
WellnessPeople with disabilitiesOlder people
#45170
Scan me or visit en.vcutrecht.nl/o/U-Centraal/activiteiten/Course-In-5-steps-to-more-social-contacts-and-fun/45170 to join

Contact person

Jolijn JurgensAsk Jolijn a question

Summary

If you want to make new contacts or strengthen your existing contacts, this course can help you.

Detailed description

During 6 meetings you will receive information from 5 angles about how to approach this. We talk about different types of friendships and activities, giving you a better idea of what kind of contacts you want. You will also receive tips on communication skills.


Who is this course for?

Perhaps you would like to associate more with others. Or would you like to have a nice, meaningful conversation more often. But how do you do that? In this course we will work on that. You will discover what you need in social contact and how you can achieve this with your own step-by-step plan. Then you will automatically enjoy the contact more.

Roadmap

What do we do?

During the course we look at social contact in different ways.

  • Different types of friendships and activities: which contact are you looking for?
  • Opportunities to get to know people.
  • Communication: what works well in contact with others?


You use the information to make a step-by-step plan for yourself. With these steps you can start making your wishes for social contact come true.

  • Think positive
  • Activities that are meaningful to you
  • About different types of friendships and your role
  • Communication skills that help you further
  • Focus on promising goals and fun actions


This course is a collaboration between U Central and Centrum Social Vital


When: Wednesday mornings from 9.30 am – 12 noon on October 13, 20 and 4, October 10 and 17 and November 24.


Costs: 30 euros, with U-pass 15.00 euros.

Getting there

Utrecht > workshops > U Centraal > Course: In 5 steps to more social contacts and fun

About U Centraal

U Centraal is an urban welfare organization in Utrecht. Professionals and volunteers provide information, advice, contact and practical help. U Centraal points the way to everyone who lives, works or cares in Utrecht. U Centraal also provides local care providers with expertise on a number of themes.
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