About
Utrecht in Dialoog brings fellow citizens into conversation with each other who do not meet each other by themselves. Utrecht residents of all ages and backgrounds meet, share their stories and listen ...
Dialogue: Healthy old
Scan me or visit en.vcutrecht.nl/o/Utrecht-in-Dialoog/opportunities/Dialoog-Gezond-oud/27456 to join
Contact person
Summary
How do you do that, healthy aging? Have a conversation on Friday morning September 4, especially for everyone who wants to grow old!Detailed description
How do you do that, healthy aging? How do you know what is healthy for you? Do you like exercise, walking, cycling, swimming? And do you prefer to do that alone or with others? Are you aware of your eating habits and do you follow a diet? Or do you mainly eat and drink what you like? How do you find a balance between what is healthy for you and what you can enjoy? How has the threat of the coronavirus changed your ideas about healthy aging? Do you now pay extra attention to your health and do you avoid situations where you run the risk of becoming infected? Or does this get in the way of enjoying your old age and taking it as it comes?
Especially for everyone who wants to grow old, who wants to discover the possibilities of online contact or who already has a taste for online. Everyone - young, old and (self) wise - is very welcome!